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Tuesday Midday Reset - Vinyasa Flow
For when your body needs movement and your mind needs space │Tuesdays 12-12:45
45 min
150 South African rand
The Zense Studio Service Description
An energising, breath-led flow designed to lift your focus and reset your nervous system midweek. We move with strength and intention before landing in a deeply restorative Yoga Nidra to integrate and recharge. Your ideal midday break.
Upcoming Sessions
Contact Details
32 Jamieson Street, Gardens, Cape Town, South Africa
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