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Thursday Ground & Flow
For all who want to transition from “doing” into “being" │Thursdays 17:30-18:30
1 hr1 hJamieson Street|The Zense Studio
150 South African rand
R 150
Service Description
A slower, grounding practice to regulate your nervous system after a full day. Expect steady movement, longer holds and conscious breathwork to release stored tension and settle the body.
Upcoming Sessions
Contact Details
The Planet Art, 32 Jamieson Street, Gardens, Cape Town, South Africa
32 Jamieson Street, Gardens, Cape Town, South Africa
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