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Midday Lift Me Up
Midday energising power yoga followed by Yoga Nidra
1 hr1 hThe Zense Studio
150 South African rand
RÂ 150
Service Description
Recharge your energy with a powerful midday yoga flow, followed by a short Yoga Nidra to help you reset, ground, and ease back into your afternoon.
Upcoming Sessions
Contact Details
32 Jamieson Street, Gardens, Cape Town, South Africa
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