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This course can no longer be booked.

45 mins energizing morning flow & Nidra

Ended
150 South African rand
Jamieson Street

Service Description

08:00am - 45 mins energizing morning flow with a short Nidra meditation to kick start your week grounded and calm and with a nervous system that is ready for performance.


Contact Details

  • The Planet Art, 32 Jamieson Street, Gardens, Cape Town, South Africa


2023 Zense - Immersive Yoga and Creative Space

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